Integrating Yoga and Physiotherapy Practiceand its effects on Mental and Physical Health: A Review

Abstract

Background: Physiotherapy addresses physical limitations and facilitates movement restoration. Yoga, with its emphasis on physical postures, breathing techniques, and mindfulness, offers complementary tools for rehabilitation. Integrating both could offer synergistic effects, thereby supporting the interconnectedness of physical, mental and emotional health. Objective: Promote physical health and function by addressing musculoskeletal issues, improving flexibility, and enhancing overall physical well-being Support mental health and well-being by reducing stress, improving mindfulness, and enhancing emotional resilience. Increase awareness and understanding of the benefits of combined yoga and physiotherapy interventions among healthcare professionals, patients, and the general public by addressing these objectives, the implementation of combined yoga and physiotherapy interventions can contribute to a holistic approach to wellness promotion Design: This study reviews the articles published in India and examines and explores the current evidences and studies supporting the integration of yoga within physiotherapy and its synergistic effects in various physical conditions. Data Source: Only studies done in India were included in this review. The total number of articles are 20. Articles based on Integrated Yoga and Physiotherapy are 15 numbers. The search was conducted using multiple databases, including Medline, Google Scholar, Pub Med, and the Cochrane Library, to ensure a comprehensive review of existing literature.