Vol. 1 No. 2: (Apr - Jun 2025)

Articles

• Effect of Pranayama on Respiratory Efficiency and Stress Levels in Adolescent Athletes

  Babu Subbiah, Rajeev Sukumaran, Sudhan P (Author)

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• Comparative Analysis of Hatha Yoga and Aerobic Exercise on Cardiovascular Health in Middle-Aged Adults

  V.Subbulakshmi, Kaarthika P, S.Ananthan Pillai, P. Sudhan (Author)

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• Post Covid-19 Lockdown: an Eight-Week Physical Training Program’s Impact on the Body Composition of Master’s Students in Physical Education: a Bioelectrical Impedance Analysis Study

  S. Binthu Mathavan, M. Manoprabha, A.Praveen, Soumya Joseph (Author)

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• Effect of Strengthening Exercise with Medicine Ball Training on Skill Performance Variables among Basketball Players

  M.Rajkumar, L.Purunoopious, S.R.Athish, R.Vishnu (Author)

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• Investigating the Speed Impact of Complex Training on University Men’s Basketball Players

  S. Aravindhan, Y C Louis Raj (Author)

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• A Study to Assess the Effectiveness of Core Muscle Stabilization Regimen in Patients with Mechanical Low Back Ache

  Yamamalini. S , Aravindhan.S (Author)

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